Centre for Wellness and Mindset


I had the pleasure working with Sharon at a personal development event that I ran. Sharon introduced everyone in the room to mindfulness. Sharon delivered her talk in a very unique way that helped people to understand how easy being mindful can be and the benefits that being mindful can bring to our days when we practice.

Being a mindfulness teacher, Sharon was able to break down the neuroscience of mindfulness and she did this in a way that we could all easily understand and relate to.

Sharon also taught about the importance of kindness and compassion, forgiveness and love in our everyday lives.

Sharon had everybody completely engaged in her presentation from start to finish and the feedback from everyone about Sharon and her presentation was extremely positive.

Thank you for sharing your knowledge with us Sharon.

Padd Moran, Customer Experience Manager at SD+ (July 2020)