Anatta
Centre for Wellness and Mindset

About Anatta



Sharon Charlotte Cagney, M.I.A.C.P, MEAC, RYT(Yoga Alliance).

Sharon Is Accredited with the Irish Association of Counselling and Psychotherapy and adheres to code of ethic and practice for psychotherapists and the National Childrens First Guidelines. She has 13 years experience working in the field of counselling / psychotherapy and complementary health. Sharon is also a part of the team at The Center for Addictive and Problematic Behaviours.

Sharon is a professional psychotherapist/counselor and complementary health therapist. She is a qualified, experienced practitioner bringing a broad range of expertise to the understanding of stress- related personal, health and work issues.

Sharon teaches stress management and mindfulness to support her clients in successfully managing stress, she helps clients build resilience, self knowledge and the tools for self-care so they can regain and maintain stable mental and physical health.

These skills create a strong buffer against future difficulties, strengthening self esteem and allowing us to develop our true potential on a foundation of confidence, resourcefulness and flexibility.

Sharon provides treatment in areas such as; addictive behaviours, anxiety, social phobia, panic, worry, depression, anger problems, bereavement, loss , low self esteem, motivation, stress management, childhood abuse, etc. Sharon also works with clients helping them achieve goals and increase motivation.



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Sharon's Work is influenced by


Humanistic

Cognitive Behavioural

Compassion Focused

Psychotherapy

Mindfulness

Spirituality

Neurobiology

Philosophy

Science and the Humanities

Individual Counselling

Yoga Therapy

Misson Statement: To help individuals live happier, healthier lives and fulfill their goals.